Fitness First Cross Training Rope

Cross Training fitness/battle ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Designed with heavy duty poly/dacron material, they are wear resistant and very durable. Available in 1.5 inch diameters and 30 or 50 foot length. Black in color.

Excellent combination of aerobic and balance training with minimal impact
Sculpt your entire body performing slams, waves, jacks, throws and pulls
Perfect for indoor or outdoor use
Non-slip rubber handle grips
Also used for tug of war